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#wpseo-workouts-container-free h1,#wpseo-workouts-container-free h3{color:#a4286a;font-weight:500}#wpseo-workouts-container-free h3{font-size:18px;line-height:24px}.card.card-small h3{min-height:48px}#wpseo-workouts-container-free h2{font-size:12px;text-transform:uppercase}#wpseo-workouts-container-free #workouts-page-description{font-size:16px;max-width:600px}.workflow tr.cornerstone{font-weight:700}#wpseo-workouts-container-free hr{margin-bottom:24px;margin-top:8px}#wpseo-workouts-container-free progress{margin:16px 0 8px}#wpseo-workouts-container-free div.card{border-color:rgba(0,0,0,.2);border-radius:8px;border-width:1px;box-shadow:0 1px 3px 0 rgba(0,0,0,.1),0 1px 2px 0 rgba(0,0,0,.06);max-width:720px;padding:24px;width:100%}#wpseo-workouts-container-free div.card>h2{margin:0}#wpseo-workouts-container-free div.card.card-small{display:flex;flex-direction:column;max-width:320px}#wpseo-workouts-container-free div.card.card-small svg{height:146px;width:204px}#wpseo-workouts-container-free div.card.card-small svg *{height:100%;width:100%}#wpseo-workouts-container-free div.card.card-small>span{margin-top:auto}#wpseo-workouts-container-free table button{margin:2px}.workflow{counter-reset:line-number;list-style:none;margin-left:48px}.workflow li li{counter-increment:none;line-height:19px;margin-bottom:8px}.workflow li.step{counter-increment:line-number;padding-bottom:16px;position:relative}.workflow .yoast-button.yoast-button--finished{opacity:.5}.workflow .finish-button-section .finish-button-saved{color:#6ea029;grid-column-end:3;grid-column-start:3;margin-left:10px;position:relative}.workflow .finish-button-section .finish-button-saved:before{background:var(--yoast-svg-icon-check);background-size:18px 13px;content:"";height:13px;left:-18px;position:absolute;top:2px;width:18px}.workflow li.step>.yoast-button.orphaned-summary{display:initial;margin:0}.yoast .yoast-button--arrow-down{display:inline-block;flex-shrink:0;height:16px;margin:0 -2px 0 6px;width:16px}.workflow>li.step:before{background:#a4286a;bottom:-20px;content:"";left:-33px;position:absolute;top:0;width:2px}.workflow .extra-list-content{position:relative}.workflow>li.step:last-of-type:before{display:none}.workflow>li.step:after{background:#fff;border:2px solid #a4286a;border-radius:100%;color:#a4286a;content:counter(line-number);display:block;height:28px;left:-48px;line-height:28px;position:absolute;text-align:center;top:-8px;width:28px}.workflow li.step.finished:after{background:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='24' height='24' fill='none' stroke='%23FFF' aria-hidden='true'%3E%3Cpath stroke-linecap='round' stroke-linejoin='round' stroke-width='2' d='m5 13 4 4L19 7'/%3E%3C/svg%3E") #a4286a;background-position:50%;background-repeat:no-repeat;background-size:20px 20px;content:""}.workflow li.step.finished.faded p,.workflow li.step.finished.faded table{opacity:.5}.workflow li.step img{max-width:100%}.workflow li.step img.workflow__image{max-height:100px;max-width:100px}.workflow li.step.yoast-fadeout:before{background:linear-gradient(180deg,#a4286a,#fff 75%);display:block}.workflow li.step #react-select-2-input{box-shadow:none!important}.workflows__index{display:flex;flex-wrap:wrap;gap:16px}.workflows__index .yoast-button{width:100%}table.yoast_help.yoast_link_suggestions thead td{padding:16px 8px}table.yoast_help.yoast_link_suggestions td{vertical-align:middle}table.yoast_help th.divider{text-align:center}.workflow table.yoast_help td{vertical-align:middle}.workflow table.yoast_help.yoast_link_suggestions td div{display:inline-block}.workflow table.yoast_help.yoast_link_suggestions td strong{display:inline-block;margin-right:8px}.components-modal__header{height:72px;padding:0 24px}.components-modal__header .components-modal__header-heading{color:#a4286a;font-size:20px;font-weight:400;line-height:1.2;margin:0}.components-modal__header .yoast-icon{background-color:var(--yoast-color-primary);display:inline-block;height:20px;margin-right:8px;mask-image:var(--yoast-svg-icon-yoast);-webkit-mask-image:var(--yoast-svg-icon-yoast);mask-size:100% 100%;-webkit-mask-size:100% 100%;width:20px}.components-modal__content{padding:0 24px 24px}.components-modal__content input[type=text]{max-width:400px;width:100%}.components-modal__frame.yoast__workout{max-width:720px}.yoast__redirect-suggestions{line-height:2}.components-modal__screen-overlay{animation:edit-post__fade-in-animation .2s ease-out 0s;animation-fill-mode:forwards;background-color:rgba(0,0,0,.35);bottom:0;left:0;position:fixed;right:0;top:0;z-index:100000}@media (prefers-reduced-motion:reduce){.components-modal__screen-overlay{animation-delay:0s;animation-duration:1ms}}.components-modal__frame{background:#fff;border-radius:2px;bottom:0;box-shadow:0 10px 10px rgba(0,0,0,.25);box-sizing:border-box;left:0;margin:0;overflow:auto;position:absolute;right:0;top:0}@media (min-width:600px){.components-modal__frame{animation:components-modal__appear-animation .1s ease-out;animation-fill-mode:forwards;bottom:auto;left:50%;max-height:90%;max-width:calc(100% - 32px);min-width:360px;right:auto;top:50%;transform:translate(-50%,-50%)}}@media (min-width:600px) and (prefers-reduced-motion:reduce){.components-modal__frame{animation-delay:0s;animation-duration:1ms}}@keyframes components-modal__appear-animation{0%{margin-top:32px}to{margin-top:0}}.components-modal__header{align-items:center;background:#fff;border-bottom:1px solid #ddd;box-sizing:border-box;display:flex;flex-direction:row;height:60px;justify-content:space-between;margin:0 -32px 24px;padding:0 32px;position:relative;position:sticky;top:0;z-index:10}@supports (-ms-ime-align:auto){.components-modal__header{position:fixed;width:100%}}.components-modal__header .components-modal__header-heading{font-size:1rem;font-weight:600}.components-modal__header h1{line-height:1;margin:0}.components-modal__header .components-button{left:8px;position:relative}.components-modal__header-heading-container{align-items:center;display:flex;flex-direction:row;flex-grow:1;justify-content:left}.components-modal__header-icon-container{display:inline-block}.components-modal__header-icon-container svg{max-height:36px;max-width:36px;padding:8px}.components-modal__content{box-sizing:border-box;height:100%;padding:0 32px 24px}@supports (-ms-ime-align:auto){.components-modal__content{padding-top:60px}}.workflow li.step h4{font-size:14px;font-weight:600;margin:24px 0 0}.workflow .yoast-social-profiles-input-fields{margin:10px 0 20px}.workflow .tracking-radiobuttons{line-height:19px;margin:0 0 20px}.workflow .yoast-tracking{list-style-position:inside;list-style-type:disc;padding:inherit}.yoast-list--usp{margin-bottom:16px;padding-left:24px}.yoast-list--usp li{margin-bottom:16px;position:relative}.yoast-list--usp li:before{background:var(--yoast-svg-icon-check);background-size:18px 13px;content:"";height:13px;left:-24px;position:absolute;top:3px;width:18px}.workout-card-content-flex{display:flex}.card.card-small .yoast-button-upsell{box-shadow:inset 0 -2px 0 rgba(0,0,0,.2);filter:none;font-family:inherit;min-height:40px}.card.card-small button{box-shadow:inset 0 -2px 0 rgba(0,0,0,.3);filter:none;min-height:40px}.card.card-small button.yoast-button--secondary{box-shadow:inset 0 -2px 0 rgba(0,0,0,.1)}.workout-card-content-flex ul{margin-right:8px}.workout-card-content-flex img{max-width:120px}.workout-card-upsell-button{opacity:1}#wpseo-workouts-container-free div.card.card-small.card-disabled{background-color:hsla(0,0%,100%,.5)}#wpseo-workouts-container-free div.card.card-small.card-disabled .workout-card-content-flex,#wpseo-workouts-container-free div.card.card-small.card-disabled .workout-card-progress,#wpseo-workouts-container-free div.card.card-small.card-disabled h2,#wpseo-workouts-container-free div.card.card-small.card-disabled h3{opacity:.5}.workflow__grid{display:grid;gap:8px;grid-template-columns:auto 100px}.workflow__grid>div:last-of-type{display:flex;flex-wrap:wrap;justify-content:flex-end}@media screen and (max-width:768px){#wpseo-workouts-container-free #workouts-page-description{max-width:320px}}